Mind & Heart Support Resources
Explore a curated collection of emotional wellness resources designed to support your journey towards healing and inner peace. From expert-guided support to inspiring content and trusted collaborations, these resources will nurture your emotional well-being and help you build a foundation for lasting growth, healing, and mindfulness.
Handpicked Wellness Links
Healing Modalities
Mindful Collaboration & Invitation
Coach Vincent Soo is a seasoned relationship and life coach with over 18 years of experience in psychotherapy, trauma recovery, and personal development. He specializes in guiding individuals and couples through affair recovery, inner-child healing, and trauma-informed mental health support. Vincent’s approach blends professional expertise with empathy, helping clients navigate emotional challenges, rebuild trust, and cultivate authentic, resilient relationships.
Mr James Chong is a Singapore-registered counsellor and psychotherapist who integrates evidence‑based therapy, lived experience, and expressive tools into his work. In his practice, he offers counselling services, experiential Card facilitation using OH Cards and metaFox Cards, and sound therapy using singing bowls and tuning forks to support emotional healing and clarity. With his integrative experiential methods and grounded approach, he provides a safe space for clients to connect deeply with their inner world, explore their emotions, and awaken greater self-awareness, fostering resilience, inner harmony, and alignment.
Joyful Soul Psychology offers a holistic and evidence-based approach to mental wellness, combining counselling, psychotherapy, neurodivergent-affirming support, speech therapy, coaching, and creative interventions like OH Cards. Their compassionate team creates a safe, inclusive environment for individuals to explore their emotions, heal from past wounds, and reconnect with their inner joy. The practice is dedicated to nurturing growth, self-awareness, and emotional resilience in every client.
We warmly invite heart-led practitioners, creators, and wellness spaces to join our growing circle. If your offerings support healing, mindfulness, or soulful living, we’d love to connect. Let’s create meaningful impact together—through shared values, gentle collaborations, and a commitment to building trusted emotional wellness resources for all who seek peace and growth.
To submit your offering or explore partnership opportunities, kindly reach out to us at blessings@flowwithkindness.com. Let’s walk this path together.
Referral Channels
Organizations and Helplines (Singapore)
Mental well-being
Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours)
Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24-hour CareText via WhatsApp)
Singapore Association for Mental Health: 1800-283-7019
Silver Ribbon Singapore: 6386-1928
Tinkle Friend: 1800-274-4788
Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1
Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm)
Counselling
Touchline (Counselling): 1800-377-2252
Touch Care Line (for caregivers): 6804-6555
Care Corner Counselling Centre: 6353-1180
Counselling and Care Centre: 6536-6366
We Care Community Services: 3165-8017
Online resources
mindline.sg
eC2.sg
carey.carecorner.org.sg (for those aged 13 to 25)
limitless.sg/talk (for those aged 12 to 25)