Wellness Workshops & Services
Holistic Journeys to Nurture Mind, Heart, Body & Soul
Step into a sanctuary where your mind, heart, body, and soul are gently held and nurtured. Our story-led holistic healing & wellness workshops in Singapore are more than a gathering—they are immersive healing experiences, intimate journeys inward, a sacred pause from the noise of daily life, and a graceful invitation to return to your inner calm, clarity, and quiet strength.
Guided by our Flow Within™ method, each experience is thoughtfully curated through soulful storytelling, mindful practices, deep reflection, and gentle wellness tools—designed to guide you back to your natural state of wholeness. For those who seek a more personalized and deeper level of support, our private 1-to-1 guidance and Reiki energy healing sessions offer a dedicated space for emotional clarity, energetic alignment, and profound inner transformation.
Whether you join us in a shared circle or a private session, every experience is intentionally crafted to support your healing, awaken your inner wisdom, and reconnect you with a sense of harmony, presence, and belonging.
Your journey home to yourself begins here.
Upcoming
Flow Within™ Workshops
Story-Led Holistic Healing & Wellness Workshops
are facilitated by
Fion Tay
Founder, Flow With Kindness
International Genos Emotional Intelligence Practitioner
Certified Mental Wellness Coach & Facilitator
Holistic Emotional Guide & Mentor
Certified Usui Reiki, Angel Healing & EFT-Informed Practitioner
Learn more about her journey in the blog, A Wounded Healer’s Confession.
Beyond Stress
Event Details:
🗓️ Date: 19 September 2026
(Saturday)
⏰ Time: 2pm – 5pm
📍 Location: United House
20 Kramat Lane #02-10 Singapore 228773
💰 Investment:
✨ Only $97 per pax
(U.P $300 per pax)
For the first 20 pax only
Tap the poster to explore the workshop.
About: More than a stress management workshop, this is an experiential, story-led journey combining the Flow Within™ Method, the BASIC Ph Model and COPE Cards to help you look beneath the surface of stress, understand your patterns, explore your emotions, and discover new perspectives.
Why: To understand what your stress may be revealing about you, recognise the patterns shaping how you respond, deepen self-awareness, and discover new choices for moving forward.
Who: For anyone feeling stressed or overwhelmed, noticing recurring patterns in how they respond to pressure, wanting to understand themselves more deeply, or seeking a meaningful space to pause, reflect and gain a fresh perspective.
How: Through the Flow Within™ story-led journey featuring storytelling, metaphoric exploration, the BASIC Ph Model, COPE Cards, guided reflection and meaningful community sharing — creating space to see your experiences from a different perspective and carry one meaningful shift into everyday life.
Join us on a journey to heal, learn, grow, and transform from within. 🪷
Voices of the Heart
Bespoke
Flow Within™ 1‑1 Sessions
Personalized guidance and energy healing to support your emotional clarity, inner growth, and soulful alignment.
As a holistic emotional guide and mentor, I hold space for you not from theory alone, but through lived experience, as a wounded healer who has journeyed through the depths with gentleness, clarity, and compassion. My approach is intuitive and integrative, weaving together emotional guidance, mindful awareness, and holistic healing modalities to support your mind, heart, body, and soul in harmony.
Our sessions are unhurried and intimate, often shared over tea and stories in a calm, welcoming space, where there is no pressure to perform or fix. You are invited to simply arrive as you are, and be met with presence and care. I believe healing begins when your nervous system feels safe, allowing your inner world to be seen, heard, and gently held.
Healing is not linear, but a gradual unfolding. I recommend starting with at least three sessions to allow space for trust, integration, and deeper transformation. You will be supported at your own pace, in a safe and compassionate space, every step of the way.
Heart Space Session
Reconnect with your heart, restore balance, and nurture your inner wisdom.
A deeply supportive 1‑1 space for emotional clarity, mindful awareness, and gentle healing. In these sessions, you are guided to explore patterns, release what no longer serves you, and restore balance in your mind, heart, and body. Through reflective conversation, mindfulness practices, and practical tools, you’ll reconnect with your inner strength, calm, and resilience, fostering lasting emotional growth and well-being.
1‑1 Heart Space –
3 Sessions Package
Unhurried, intimate, and shared in a safe space, often over tea.
Duration: 60 mins each
Per Session: SGD 150
Total Investment:
SGD 450
Duration: 90 mins each
Per Session: SGD 200
Total Investment:
SGD 600
Meet & Connect Session
(Trial session available for first-time clients only)
Investment: SGD 60
Duration: 30 mins
Sacred Energy Reset
(Usui Reiki Energy Healing)
Restore your energy, align your body, mind, and soul.
A gentle, transformative Reiki session designed to release tension, calm the nervous system, and restore energetic balance.
1‑1 Sacred Energy Healing –
3 Sessions Package
Duration: 60 mins each
(45 mins energy practice, 15 mins consultation)
Per Session: SGD 100
Total Investment:
SGD 300
Location Options:
Private Abode
(Females Only)
— included in package
Sanctuary Studio
— add-on SGD 50 per booking
Your Invitation to
Heal, Grow & Transform
This is your invitation to pause, breathe, and reconnect with yourself. Book your dedicated session today, and step into a calm, nurturing space where your heart is lovingly guided back to its own wisdom and wholeness.
Voices of the Heart
