The Phoenix That Felt

🪽 The Phoenix That Felt 🪽
An Experiential Emotion & Body Connection Workshop

What if the emotions you’ve been holding aren’t weaknesses — but messages waiting to be heard?

Event Detail

🗓️Date: Saturday, 29 August 2026
⏰Time: 11am – 2pm
📍 Location: L3, Function Room
@ 36 Middle Rd, Singapore 188945

💰 Energy Exchange:
✨Only $88 per pax
(U.P. $160 per pax)
(T&C Apply)

🌸 Intimate session limited to 6 participants
Intentionally limited to 6 participants so there is space for personal reflection, gentle sharing and 1-1 Reiki healing.

☕ Light refreshments provided

A Journey Within

Embark on a gentle journey to understand your emotions, explore how they show up in your body, and discover healthier ways to cope, express, and release what you feel.

Who is this for?

For any adults feeling emotionally overwhelmed, carrying stress or tension in the body, struggling to express emotions, or longing for a safe space to pause, heal, and reconnect.

Where Emotions Meet the Body

Have you ever felt tightness in your chest, tension in your shoulders, or a knot in your stomach yet struggled to understand what you were feeling?

Our emotions are not something to fight, hide, or push away. They can be signals inviting us to pause, listen, and understand what is happening within.

Join The Phoenix That Felt, an experiential workshop guided by the Flow Within™ Method, where storytelling, emotional awareness, body connection, reflection, and energy healing come together in a gentle space of self-discovery.

Like the Phoenix, transformation isn’t about never feeling difficult emotions — it’s about learning to move through them with awareness, compassion, and wisdom.

What You’ll Experience:

“I felt calm and deeply relaxed” – Joanna

💗 Understand — Recognise your emotions, triggers, and what they may be communicating

🌿 Connect — Explore how emotional experiences can show up through sensations and responses in your body

🪷 Cope — Discover gentle ways to navigate and express emotions through breathwork, reflection, and practical emotional regulation techniques

👐 Release & Restore — Experience gentle Reiki energy healing designed to support relaxation, ease tension, and promote a sense of comfort and wellbeing.

✨ Your Experience Includes:

•Aromatherapy
• Guided Breathwork
• FWK Story
• Reflection
• Reiki Energy Healing
• Integration

✨ Come as you are — leave with a deeper understanding of your emotions, a gentler connection with your body, and kinder ways to move through what you feel.

Meet the Facilitator

“I believe healing doesn’t always begin with fixing ourselves.
Sometimes, it begins with having a safe space to listen to ourselves.”

Meet Fion Tay, Founder of Flow With Kindness and creator of the Flow Within™ Method. As a Holistic Emotional Guide & Mentor, Fion brings together storytelling, emotional awareness, mindfulness, creative expression and energy healing to create gentle spaces for self-discovery.

The Flow Within™ Experience

More than a workshop.
A story-led holistic healing experience.

📖 Story
Every healing journey begins with a story.

↓

🪞 Reflection
Discover the wisdom already within you.

↓

🎨 Experience
Immerse yourself in thoughtfully curated experiences that reconnect you with your mind, heart, body, and soul.

↓

✨ Transformation
Leave with renewed clarity, meaningful insights, and a deeper connection with yourself.

Welcome to Flow Within™ — Story-Led Holistic Healing Experiences.

How Participants Felt
After the Workshop

Ready to Create Space
for Yourself?

Give yourself permission to pause, reflect, and reconnect.
Spaces are limited to ensure a meaningful and intimate experience.