Essence In Stillness

Essence in Stillness - meditation workshops Singapore - Flow With Kindness



🪷 Essence in Stillness 🪷

A New Year Meditation Journey

The way you begin the year shapes how you live it.
Start not in rush or pressure, but in clarity, peace, and stillness — from within.

Join Fion Tay for Essence in Stillness, a gentle, guided meditation practice created especially for beginners or anyone longing to reconnect with stillness.
Through breath, aroma, and sound healing music, you’ll discover how stillness is not something you force — but something you arrive at naturally.

💛 What You’ll Experience:

🌱 Explore
Unveil myths about meditation and discover its true benefits for mind, body, and energy
🌬 Experience
Engage in guided meditation practices designed for beginners.
🌸 Exhale
Release tension through gentle breathwork and anchor your awareness
🎶 Embrace
Immerse in sound healing music and aroma oils to soothe, align, and uplift your senses

🗓️ Date: 28 Feb 2026 (Sat)
Time: 4pm – 5.30pm
📍 Location: 111 Somerset, Level 12, Rose Room

💰 Workshop Fee:
✨ $58 per pax
Limited seats to keep the space intimate and supportive!

🎁 Bonus: Receive a Free Gift (worth $38) to support your healing journey.

*NOTE:🧘 Please bring your yoga mat & wear comfortable clothing.

🌿 Come as you are — leave calmer, clearer, and gently aligned to your first stillness of the year.